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  • Flow Pilates Welcomes You…

    Flow Pilates Welcomes You…

  • Experience The Best Of Pilates

    Experience The Best Of Pilates

Interested in Pilates in Tenafly, New Jersey?



Then here is the question…


Do you know what time it is?


It’s YOUR TIME to give yourself something very special!

Tenafly Pilates



How about an enticing internet offer?


$39.00 for one 45 minute personal Pilates Equipment lesson and one  Mat-Open Body class.


This special internet offer is for new clients only.

If you are ready to look longer, leaner, stand up straighter and become seriously toned…


You owe it to yourself to give us a try!



Yes, Sign Me Up. I Am Ready!

The Pilates Vertical Frame room is one of three high end equipment rooms at the facility.



A spacious Mat-Open Body room offers a full range of classes including Pilates Mat, Xtend Barre, Xtend Barre Stick, Callanetics Exercise, Ballet Bar, Hoop Fit, TRX, Meditation, and Yoga.



Pilates Reformer, Stability Chair and props offer variety like no other fitness center. You will feel challenged, inspired and see results fast!



Give yourself the gift of movement.


Flow Pilates Centre is a true standout amongst Pilates equipment centers!


The sparkling, spacious facility is filled with state-of-the-art equipment, dedicated instructors, and a vast range of classes. Experience this high end facility and enter into a new world of movement.



We can’t wait to move with you!


Click below to purchase, call us at 201.567.7571 to schedule your appointment and get started!